DEATA.NUTRITION

EatWell-inspire-Succeed

“Tell me what you eat and I will tell you what you are” 


Anthelme Brillat-SavarinNew

Hi, I am Doris



HI, My name is Doris Minka and I live in Toronto, Canada. I graduated in 2016 from the University of Westminster in London, UK with a first class honours BSc degree in Human Nutrition and Exercise.

I conducted my final year project on Gender Differences in liver fat and visceral fat awarded by SoE (the Society of Endocrinology). I have also completed an online course in Public Health Nutrition by SickKids. I have worked in organic health food stores in customer service and as a consultant.


It has always been my passion to help people make realistic changes in their diet and therefore having a healthier lifestyle.

I firmly believe that diet is one of the main factors that plays a major role in longevity, happiness and better health. I really enjoy when I use my expertise, knowledge in nutrition and influence in order to make other people's lives better and healthier.


One of my favourite quotes is the one that Violet Fane said : "All good things come to those who wait". I believe that long term health is more important than short term temporary results.

ABOUT ME Book a free 15 minute call consultation

HI, My name is Doris Minka and I live in Toronto, Canada. I graduated in 2016 from the University of Westminster in London, UK with a first class honours BSc degree in Human Nutrition and Exercise.


 I conducted my final year project on Gender Differences in liver fat and visceral fat awarded by SoE (the Society of Endocrinology). I have also completed an online course in Public Health Nutrition by SickKids. I have worked in organic health food stores in customer service and as a consultant.


It has always been my passion to help people make realistic changes in their diet and therefore having a healthier lifestyle. I firmly believe that diet is one of the main factors that plays a major role in longevity, happiness and better health. I really enjoy when I use my expertise, knowledge in nutrition and influence in order to make other people's lives better and healthier.


One of my favourite quotes is the one that Violet Fane said : "All good things come to those who wait". I believe that long term health is more important than short term temporary results.

TESTIMONIALS

I felt truly happy with choosing miss Doris Minka for my nutrition journey. Anyone that should rush to consult a nutritionist might feel insecure. Working closely with Doris, made me erase, little by little, those insecurities, to enhance my confidence on achieving my goal and mostly to love myself. She is always polite, always kind, explanatory and sticks by your side every step of the way. I highly recommend to start a session soon.


S.T, Age: 30

Greece


After struggling with weight loss for a long time I finally reached out to Doris and she helped me not only lose weight but also develop a healthy relationship with food and exercise. She put me in a nutrition plan suitable for my personal lifestyle and needs and I saw immediate results. My cravings had stopped and I started to enjoy exercising instead of doing it just for the sake of looking better. After 3 years of the initial nutrition plan, I still reach out whenever I have questions and Doris always gives me feedback or suggestions in order to suit my current needs.


S.S, Age: 20

Canada

This was my first time ever seeing a nutritionist and let me tell you- she is wonderful! I have been trusting Doris with my nutritional goals for the past year and have learned so much. Her knowledge and patience are beyond measure. She is an incredible resource and has truly improved my life.


J.B, Age: 30

Albania

"I am professional soccer player that currently plays in Paris, France. 

Before my move to Europe I used to play in Canada where I met Doris Minka , an ambitious nutritionist and I asked her if she could help me with my diet. 

Thanks to her , my energy boosted and muscle mass grew , all this while consuming the food that I enjoyed. She was able to adapt her knowledge based on my needs and wants and she is someone that I would recommend to any athlete that wants to improve his/her level."



R.S, Age: 24 

France


"Finally I got the nutritional advice that I have always wished for. Losing weight out of control is as bad as gaining it. Thanks to the advise of Doris I gained the weight I wanted. Now even my clothes fit me perfectly. No more headaches. Doris thank you from the bottom of my heart." 


E.K, Age: 47

Canada

"Doris is a motivated passionate and experienced nutritionist accomplished in helping clients at all fitness levels to get into shape and achieve goals.Strongly believes health is conscious lifestyle choice necessary for longevity and happiness."


T.M, Age :31

Greece

Thank you very much Doris for your time, help and knowledge... I did exactly what you told me and I saw a big difference... and we keep going.


M.T, Age: 35

Canada

I was so desperate to lose weight fast but nothing was working, unti I met Doris. She was and is a life savior, her advice and expertise helped me lose weight step by step with no rush. 



Even now she still sends me messages of support and encouraging me to continue maintaining my weight. I will definitely recommend her as a nutritionist and mentor to make significant changes in your diet and lifestyle. 


K.S, Age: 40

Greece



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